Approach to Therapy

Partners

We are here to support your move toward change.   We know a thing or two about mental health challenges and you know everything about…you.  Therefore, partnership is essential to creating change.   

We utilize Evidence Based Practices including Solution Focused Therapy and  Cognitive Behavioral Therapy  (CBT).  These options lend themselves to person-centered treatment, which allows the client to lead the way.

Our approach to treatment is to create a partnership, that is client-centered and empowering.